Well, I'm nearly there. The race starts in 9 hours (what?? 9 hours??) I'm at my hotel in SF and should be getting ready for bed but I still have this one thing left to do, and that's to tell you where to find me! You can go to the Nike Women's Marathon website to view a course map but here are the mile markers and my projected time.
The times listed here are 10 minute miles so if you arrive at that time, you will definitely NOT miss me since I expect to be running more like a 12 minute mile. I put a couple of times in parenthesis that are the 12 minute mile times. I should be somewhere between the two.
Thanks to all of you who can make it. I can't wait to tell you all about it after I finish but for now, I'm off to visualize!!
Mile 1: 7:10 Washington & Davis
Mile 2: 7:20 The Embarcadero & Bay
Mile 3: 7:30 Aquatic Park
Mile 4: 7:40 Marina & Fillmore
Mile 5: 7:50 Mason & Halleck
Mile 6: 8:00 (8:12)Mason & Long
Mile 7: 8:10 Lincoln btw Washington & Kobbe
Mile 8: 8:20 El Camino Del Mar & 25th Ave.
Mile 9: 8:30 Clement & 34th Ave
Mile 10: 8:40 (9:00)Point Lobos & Merrie
Mile 11: 8:50 JFK & 47th Ave
Mile 12: 9:00 JFK & 30th Ave
Mile 13: 9:10 JFK & Stow Lake Dr.
Mile 14: 9:20 JFK & Over
Mile 15: 9:30 (10:00)Middle & Metson
Mile 16: 9:40 MLK east of the Great Hwy
Mile 17: 9:50 Great Hwy & Ortega
Mile 18: 10:00 (10:36) Great Hwy & Wawona
Mile 19: 10:10 Skyline & Lake Merced
Mile 20: 10:20 Lake Merced & Clearfield
Mile 21: 10:30 Lake Merced & Brotherhood Way
Mile 22: 10:40 John Muir & Lake Merced
Mile 23: 10:50 John Muir & Skyline
Mile 24: 11:00 Great Hwy & Sloat
Mile 25: 11:10 Great Hwy & Pacheco
Mile 26: 11:20 Great Hwy & Lincoln
Saturday, October 20, 2007
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1 comment:
Go Kari!!! You're going to do great.
Love,
Gretchen and Kevin
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